You are hereHome ›
Rosa Maria Romero
Question - When did you fall into professional fitness modelling?
Rosa-Maria - 2 years ago
Question - What inspired you to become a bodybuilder? When did you start?
Rosa-Maria - I have always been fit and healthy. I started training at the gym when I was 15 how ever, it wasn't until 2003 that I began training seriously with heavy weights.
Question - What did you want to be when you were a child?
Rosa-Maria - I knew I wanted to be on stage! I have always had a passion for performing/entertaining.
Question - Have you been trained in any martial arts or fighting techniques?
Rosa-Maria - Yes, Karate.
Question - Is it hard helping people fall into a calculated diet and regime, does it ever frustrate you?
Rosa-Maria - No it's not hard. It can be challenging though! Every one is different and what works for one may not work for another. Sticking to a diet is not easy for some so I try to make my clients understand the reasons behind my directions.
Question - When your photos first appeared on the covers of magazines, were you a little overwhelmed?
Rosa-Maria - It's all very exciting when you see yourself on a cover. All the hard work and training you have done is now apparent and you can�t help but feel proud of yourself.
Question - You inspire millions to live a healthier lifestyle, do you find this a great responsibility?
Rosa-Maria - I just do what I love and that is train hard and eat well. I love it when people say I have inspired them. It makes me happy.
Question - What supplements do you take? Which ones do you recommend?
Rosa-Maria - Whey Protein, Glutamine, Extreme Cuts, Nano Creatine, HPC Creatine, Extreme Energy. I recommend Advanced Sports Nutrition (ASN). Since I started training seriously with weights for competition, I have only ever used ASN and I swear by their products. These are the products my clients use and they can be purchased from me at heavily discounted prices exclusive to my website www.fitrose.com Visit www.fitrose.com for a full description of each item. There are a lot of products out on the market but you need to be careful you are not wasting your money. There is no point in taking supplements that don't work.
Question - How many meals do you consume daily? What kind of foods do you eat?
Rosa-Maria - I consume 5-6 meals a day. Mainly protein, small amount of carbs, fruit and veges.
Question - You must have a weakness, what is your cheat meal?
Rosa-Maria - PIZZA and Pepsi !!!!!!
Question - Which body part do you think is your worst? Which one is your best?
Rosa-Maria - I'd have to say my abs are my best feature but no one has the perfect body. I'm constantly working out and improving all areas of my physique.
Question - Do you cosume spicy food? Apparently this is great for boosting your metabolism?
Rosa-Maria - Yes, you are right and I love Indian food.
Question - How does alcohol effect muscle gain?
Rosa-Maria - Alcohol is no good if you are trying to put on muscle. It dehydrates your body and it's also 'empty calories'.
Question - What are your dreams and goals?
Rosa-Maria - I will continue to compete and inspire others to lead a healthy lifestyle.
Question - Are you comfortable with being a "sex symbol"?
Rosa-Maria - I don't think everyone would see me as sex symbol but I am comfortable with it if so.
Question - Can you do any gymnastic / fitness type moves?
Rosa-Maria - Yes I used to compete in Fitness
Question - What was the biggest challenge you have overcome?
Rosa-Maria - Injury leading up to a competition.
Question - What advice will you give for someone wanting to take up bodybuilding?
Rosa-Maria - Do some research, get hold of a good trainer with experience in Bodybuilding, stay focused and believe in yourself. Visit my site for more information.
- Proenza Schouler ps1 wallet Ex-Div Reminder for Textron 3 years 1 week ago
- New era caps New era caps pew -studie legt nahe, dass snapchat 3 years 2 months ago
- Belstaff Bags Moncler Schal horizon highlights - überdenken der 3 years 5 months ago
- Moncler Mäntel Herren Belstaff Boots mehr rechte für aktionäre 3 years 5 months ago
- Moncler Handtaschen UGG Boots Bailey Button eine zeit für mut 3 years 5 months ago
- Puma Tour Cat Timberland Classic Chukka Toyota withdraw from Spa 3 years 7 months ago
- Louboutin Pumps Air Max 180 homes sweet charity 3 years 7 months ago
- Nike Shox R4 Nike Shox R4 channel 5 programmchef warum pflegt r 3 years 7 months ago
- Louboutin Sandalen Louboutin Tall Stiefel kein rauch ohne feuer 3 years 7 months ago
- Oakley Hot Sale 2011 Louboutin Pumps go- karts gehen grün 3 years 7 months ago